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This Xmas Eve the Nin Yoga winter Solstice fundraiser raised £140 for the Trussell Trust: A national network of foodbanks around the UK. If you want to donate to this worthy cause click the image below.
For those of you that missed the practice. This was a Yin Yoga session designed to slow down for the holiday season and clear our mind of the many pressures we are all feeling in very unique ways at this present time. A free video of the session is here. Just remember to have some blocks (or books) a bolster (or some cushions) and a rug to keep you warm.
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