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About

Hello my friends!

 

I am a certified Yoga and Pilates teacher and love to combine creative sequencing with a spirit of playfulness in order to allow you to recharge and hopefully leave the mat happier. 

 

I have been practising Yoga and Pilates for over 15 years; typically to re energise after a long day at the office. During lockdown I set to work with my teacher training and since then I have never looked back!

 

I want to make classes as accessible to you as it was to me and I would love to get mindful movement into your life through classes, retreats or workshops - be it online, at a local charity fair or in a gym.

 

Love and Light

Nin x

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Training

200hr Yoga Teacher Training Yogacourse.com  (Accredited with Yoga Alliance)

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Yin Yoga Teacher Training Yogacourse.com

(Accredited with Yoga Alliance)

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Pilates Teacher Training (Body Soul Well, Josie Mckenlay)

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Pre and Postnatal Teacher Training (Body Soul Well, Josie Mckenlay)

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Chair Yoga for Seniors and Beginners Udemy

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QA Level 3 Award in Emergency First Aid (RQF)

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Mental Health First Aider (MHFA ,England  2019) 

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I host the YouTube channel, Nin Yoga UK, an online community of over 1k subscribers.  I publish free Yoga Videos and have a library that is ever growing. Subscribe to my channel for free and receive free classes.

Post natal full body yoga flow
00:17
Postnatal yoga full body, Strengthen and Rejuvenate
11:14

Postnatal yoga full body, Strengthen and Rejuvenate

šŸŒŸ Welcome to our Postnatal Yoga Full Body Class! šŸŒŸ Are you a new mum looking for a gentle and effective way to regain your strength, energy, and sense of well-being? Join me in this specially designed postnatal yoga full body class that caters to your unique needs post-pregnancy. In this session, we'll focus on: šŸ”ø Rebuilding Core Strength: Gentle exercises to help you reconnect with your core and pelvic floor muscles. šŸ”ø Relieving Tension: Yoga poses that ease back pain, neck stiffness, and overall body tension from carrying and nursing your baby. šŸ”ø Relaxation and Mindfulness: Techniques to help you relax, reduce stress, and find a moment of calm in your busy day. Whether youā€™re new to yoga or have practiced before, this class is perfect for all levels. No prior experience neededā€”just bring yourself, your baby (if you want!), and a mat. Remember to listen to your body and take breaks whenever needed. Always consult your healthcare provider before starting any new exercise routine, especially after childbirth. Donā€™t forget to like, comment, and subscribe for more yoga and pilates content. Share this video with other new mums who might benefit from a rejuvenating yoga session! Namaste, and letā€™s get started! šŸ™āœØ Nin xx #PostnatalYoga #NewMums #YogaForMums #FitnessAfterPregnancy #PostpartumRecovery #MindfulMomšŸŒŸ Welcome to our Postnatal Yoga Class! šŸŒŸ Click here for a playlist to link to more pregnancy pre and post natal and girls' time classes https://www.youtube.com/playlist?list=PLC_nFAGV1PJygASNJobmgHlmXj1RanB3n Sign up to my newsletter and receive a free 7 day yoga and pilates program https://www.ninyoga.uk/about-4 āœ… Subscribe to support free yoga on the internet šŸ”” Donā€™t forget to click on the bell to turn on post notifications! Website: https://www.ninyoga.uk/ Instagram: https://www.instagram.com/nin_yoga_uk/ Playlists Yoga for calming and healing https://www.youtube.com/playlist?list=PLC_nFAGV1PJzWAV7UKlM0WX9H8rk1pQP0 Yin Yoga https://www.youtube.com/playlist?list=PLC_nFAGV1PJxXANoyokuh9NcyjNRJ-x-_ Equipment I use: šŸŽ„ Camera: Canon EOS: https://amzn.to/3KMg8Ai šŸ’”Studio Lights Newer 2 pack: https://amzn.to/3JO4Jyx šŸŽ™Rode Wireless Go 2 Microphone: https://amzn.to/38RYQUt šŸŽ§ The clear headset: https://amzn.to/36ikr7C āš– The tripod I use https://amzn.to/3OCvmdH šŸŽ™The voiceover Rode mic I use https://amzn.to/3zDg8jy ----------------------- Nin recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. #Yoga #post natal #post natal yoga
Solstice Calm: Quick 15-Minute Yin Yoga: find inner peace #relaxingmusicformeditationandyoga
00:21

Solstice Calm: Quick 15-Minute Yin Yoga: find inner peace #relaxingmusicformeditationandyoga

Welcome to your morning solstice Yin yoga practice! This gentle 15 minute yin yoga session is designed to help you start your day with calm and clarity. Weā€™ll focus on deep, restorative stretches that target the connective tissues, promoting flexibility and relaxation on @NinYogaUK šŸ§˜ā€ā™€ļø What to Expect: Duration: 15 minutes Level: All levels Props: A yoga mat, bolster, and blocks (optional) In this practice, weā€™ll hold each pose for 3-5 minutes, allowing your body to fully relax and release tension. Breathe deeply and let go of any stress as we move through a series of soothing postures. āœØ Benefits: Enhances flexibility Reduces stress and anxiety Improves circulation Promotes mindfulness and inner peace Join me on the mat and letā€™s embrace the tranquility of the morning together. Remember to listen to your body and modify poses as needed. Namaste. šŸ™ Join me for the sun themed seven day yoga and pilates challenge: https://www.youtube.com/playlist?list=PLC_nFAGV1PJxVJatyh2zQinsaJkhGg9HQ āœ… Subscribe to support free yoga on the internet šŸ”” Donā€™t forget to click on the bell to turn on post notifications! Website: https://www.ninyoga.uk/ Instagram: https://www.instagram.com/nin_yoga_uk/ Sign up to my newsletter and receive a free week-long yoga and pilates program for beginners https://www.ninyoga.uk/about-4 Playlists Yoga for Calming and Healing https://www.youtube.com/watch?v=ZS3OfE3L0yQ&list=PLC_nFAGV1PJzWAV7UKlM0WX9H8rk1pQP0 Yin Yoga https://www.youtube.com/watch?v=f3ONb3Dsz58&list=PLC_nFAGV1PJxXANoyokuh9NcyjNRJ-x-_ Equipment I use: šŸŽ„ Camera: Canon EOS: https://amzn.to/3KMg8Ai šŸ’”Studio Lights Newer 2 pack: https://amzn.to/3JO4Jyx šŸŽ™Rode Wireless Go 2 Microphone: https://amzn.to/38RYQUt šŸŽ§ The clear headset: https://amzn.to/36ikr7C āš– The tripod I use https://amzn.to/3OCvmdH šŸŽ™The voiceover Rode mic I use https://amzn.to/3zDg8jy ----------------------- Nin recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
Solstice Calm: Quick 15-Minute Yin Yoga: find inner peace
16:00

Solstice Calm: Quick 15-Minute Yin Yoga: find inner peace

Welcome to your morning solstice Yin yoga practice! This gentle 15 minute yin yoga session is designed to help you start your day with calm and clarity. Weā€™ll focus on deep, restorative stretches that target the connective tissues, promoting flexibility and relaxation. šŸ§˜ā€ā™€ļø What to Expect: Duration: 15 minutes Level: All levels Props: A yoga mat, bolster, and blocks (optional) In this practice, weā€™ll hold each pose for 3-5 minutes, allowing your body to fully relax and release tension. Breathe deeply and let go of any stress as we move through a series of soothing postures. āœØ Benefits: Enhances flexibility Reduces stress and anxiety Improves circulation Promotes mindfulness and inner peace Join me on the mat and letā€™s embrace the tranquility of the morning together. Remember to listen to your body and modify poses as needed. Namaste. šŸ™ Join me for the sun themed seven day yoga and pilates challenge: https://www.youtube.com/playlist?list=PLC_nFAGV1PJxVJatyh2zQinsaJkhGg9HQ āœ… Subscribe to support free yoga on the internet šŸ”” Donā€™t forget to click on the bell to turn on post notifications! Website: https://www.ninyoga.uk/ Instagram: https://www.instagram.com/nin_yoga_uk/ Sign up to my newsletter and receive a free week-long yoga and pilates program for beginners https://www.ninyoga.uk/about-4 Playlists Yoga for Calming and Healing https://www.youtube.com/watch?v=ZS3OfE3L0yQ&list=PLC_nFAGV1PJzWAV7UKlM0WX9H8rk1pQP0 Yin Yoga https://www.youtube.com/watch?v=f3ONb3Dsz58&list=PLC_nFAGV1PJxXANoyokuh9NcyjNRJ-x-_ Equipment I use: šŸŽ„ Camera: Canon EOS: https://amzn.to/3KMg8Ai šŸ’”Studio Lights Newer 2 pack: https://amzn.to/3JO4Jyx šŸŽ™Rode Wireless Go 2 Microphone: https://amzn.to/38RYQUt šŸŽ§ The clear headset: https://amzn.to/36ikr7C āš– The tripod I use https://amzn.to/3OCvmdH šŸŽ™The voiceover Rode mic I use https://amzn.to/3zDg8jy ----------------------- Nin recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. #vinyasa #yogaclass #homeyogapractice
Yoga 45 minutes #meditationmusic #relaxing #yoga
00:29

Yoga 45 minutes #meditationmusic #relaxing #yoga

This 45 minute Vinyasa yoga class is guaranteed to build strength and flexibility. You will need a block and a class of water. Come with me on a journey to release Namaste Nin x Join me for the sun themed seven day yoga and pilates challenge: https://www.youtube.com/playlist?list=PLC_nFAGV1PJxVJatyh2zQinsaJkhGg9HQ āœ… Subscribe to support free yoga on the internet šŸ”” Donā€™t forget to click on the bell to turn on post notifications! Website: https://www.ninyoga.uk/ Instagram: https://www.instagram.com/nin_yoga_uk/ Sign up to my newsletter and receive a free week-long yoga and pilates program for beginners https://www.ninyoga.uk/about-4 Playlists Pilates and Power Yoga https://www.youtube.com/playlist?list=PLC_nFAGV1PJwVgciyKRzK7tX1szjAdeoH Vinyasa Flow https://www.youtube.com/watch?v=Aq8l27wy35c&list=PLC_nFAGV1PJz2-2QS_SoZW6tuvDSI4imS Equipment I use: šŸŽ„ Camera: Canon EOS: https://amzn.to/3KMg8Ai šŸ’”Studio Lights Newer 2 pack: https://amzn.to/3JO4Jyx šŸŽ™Rode Wireless Go 2 Microphone: https://amzn.to/38RYQUt šŸŽ§ The clear headset: https://amzn.to/36ikr7C āš– The tripod I use https://amzn.to/3OCvmdH šŸŽ™The voiceover Rode mic I use https://amzn.to/3zDg8jy ----------------------- Nin recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. #vinyasa #yogaclass #homeyogapractice
Vinyasa yoga Class 45Ā | Ignite your yogi firework and sparkle
49:24

Vinyasa yoga Class 45Ā | Ignite your yogi firework and sparkle

This 45 minute Vinyasa yoga class is guaranteed to build strength and flexibility. You will need a block and a class of water. Come with me on a journey to release Namaste Nin x Join me for the sun themed seven day yoga and pilates challenge: https://www.youtube.com/playlist?list=PLC_nFAGV1PJxVJatyh2zQinsaJkhGg9HQ āœ… Subscribe to support free yoga on the internet šŸ”” Donā€™t forget to click on the bell to turn on post notifications! Website: https://www.ninyoga.uk/ Instagram: https://www.instagram.com/nin_yoga_uk/ Sign up to my newsletter and receive a free week-long yoga and pilates program for beginners https://www.ninyoga.uk/about-4 Playlists Pilates and Power Yoga https://www.youtube.com/playlist?list=PLC_nFAGV1PJwVgciyKRzK7tX1szjAdeoH Vinyasa Flow https://www.youtube.com/watch?v=Aq8l27wy35c&list=PLC_nFAGV1PJz2-2QS_SoZW6tuvDSI4imS Equipment I use: šŸŽ„ Camera: Canon EOS: https://amzn.to/3KMg8Ai šŸ’”Studio Lights Newer 2 pack: https://amzn.to/3JO4Jyx šŸŽ™Rode Wireless Go 2 Microphone: https://amzn.to/38RYQUt šŸŽ§ The clear headset: https://amzn.to/36ikr7C āš– The tripod I use https://amzn.to/3OCvmdH šŸŽ™The voiceover Rode mic I use https://amzn.to/3zDg8jy ----------------------- Nin recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. #vinyasa #yogaclass #homeyogapractice
CalmĀ andĀ StretchĀ YogaĀ | unwind from your day with this class
19:47

CalmĀ andĀ StretchĀ YogaĀ | unwind from your day with this class

Come and join me for this 20 minute calm and stretch yoga class. You wont need any props just yourself and the mat and some quiet time. I hope you enjoy this class. Namaste Nin xxx āœ… Subscribe to support free yoga on the internet šŸ”” Donā€™t forget to click on the bell to turn on post notifications! Website: https://www.ninyoga.uk/ Instagram: https://www.instagram.com/nin_yoga_uk/ Sign up to my newsletter and receive a free week-long yoga and pilates program for beginners https://www.ninyoga.uk/about-4 Playlists Yoga for calming and healing https://www.youtube.com/playlist?list=PLC_nFAGV1PJzWAV7UKlM0WX9H8rk1pQP0 Join me for the sun themed seven day yoga and pilates challenge: https://www.youtube.com/playlist?list=PLC_nFAGV1PJxVJatyh2zQinsaJkhGg9HQ Yin Yoga https://www.youtube.com/playlist?list=PLC_nFAGV1PJxXANoyokuh9NcyjNRJ-x-_ Equipment I use: šŸŽ„ Camera: Canon EOS: https://amzn.to/3KMg8Ai šŸ’”Studio Lights Newer 2 pack: https://amzn.to/3JO4Jyx šŸŽ™Rode Wireless Go 2 Microphone: https://amzn.to/38RYQUt šŸŽ§ The clear headset: https://amzn.to/36ikr7C āš– The tripod I use https://amzn.to/3OCvmdH šŸŽ™The voiceover Rode mic I use https://amzn.to/3zDg8jy ----------------------- Nin recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. #calmandstretch #yogaclass #20minutes
Class 7: A 20 minute yin class: Moment in the sun
21:17

Class 7: A 20 minute yin class: Moment in the sun

This 20 minute yin class is the final day of our 7 day challenge and is a perfect calming class to close off the week. Using a sun inspired mantra to cultivate inner peace. Join me for the sun themed seven day yoga and pilates challenge: https://www.youtube.com/playlist?list=PLC_nFAGV1PJxVJatyh2zQinsaJkhGg9HQ āœ… Subscribe to support free yoga on the internet šŸ”” Donā€™t forget to click on the bell to turn on post notifications! Website: https://www.ninyoga.uk/ Instagram: https://www.instagram.com/nin_yoga_uk/ Sign up to my newsletter and receive a free week-long yoga and pilates program for beginners https://www.ninyoga.uk/about-4 Playlists Yoga for calming and healing https://www.youtube.com/playlist?list=PLC_nFAGV1PJzWAV7UKlM0WX9H8rk1pQP0 Yin Yoga https://www.youtube.com/playlist?list=PLC_nFAGV1PJxXANoyokuh9NcyjNRJ-x-_ Equipment I use: šŸŽ„ Camera: Canon EOS: https://amzn.to/3KMg8Ai šŸ’”Studio Lights Newer 2 pack: https://amzn.to/3JO4Jyx šŸŽ™Rode Wireless Go 2 Microphone: https://amzn.to/38RYQUt šŸŽ§ The clear headset: https://amzn.to/36ikr7C āš– The tripod I use https://amzn.to/3OCvmdH šŸŽ™The voiceover Rode mic I use https://amzn.to/3zDg8jy ----------------------- Nin recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. #yogaclass #7daychallenge #20minuteyoga
Day 6: A 20 minute krama yoga class: catching the sun
24:17

Day 6: A 20 minute krama yoga class: catching the sun

This 20 minute krama yoga class and Day 6 of our sun themed yoga class challenge is a yoga flow that is a step by step repetition of a set of asanas, but each time we repeat the sequence we get into deeper and more advanced stretches. I highly recommend blocks for this sequence as there is a lot of balancing! Love and sunlight! Nin xx Join me for the sun themed seven day yoga and pilates challenge: https://www.youtube.com/playlist?list=PLC_nFAGV1PJxVJatyh2zQinsaJkhGg9HQ āœ… Subscribe to support free yoga on the internet šŸ”” Donā€™t forget to click on the bell to turn on post notifications! Website: https://www.ninyoga.uk/ Instagram: https://www.instagram.com/nin_yoga_uk/ Sign up to my newsletter and receive a free week-long yoga and pilates program for beginners https://www.ninyoga.uk/about-4 Playlists Vinyassa flow https://www.youtube.com/playlist?list=PLC_nFAGV1PJz2-2QS_SoZW6tuvDSI4imS Equipment I use: šŸŽ„ Camera: Canon EOS: https://amzn.to/3KMg8Ai šŸ’”Studio Lights Newer 2 pack: https://amzn.to/3JO4Jyx šŸŽ™Rode Wireless Go 2 Microphone: https://amzn.to/38RYQUt šŸŽ§ The clear headset: https://amzn.to/36ikr7C āš– The tripod I use https://amzn.to/3OCvmdH šŸŽ™The voiceover Rode mic I use https://amzn.to/3zDg8jy ----------------------- Nin recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. #yogaclass #7daychallenge #20minuteyoga
Day 5: a lovely deep full body yoga stretch : Sunrise stretch
20:13

Day 5: a lovely deep full body yoga stretch : Sunrise stretch

This 20 minute sunset yoga class and Day 5 of our sun themed yoga class challenge is a yoga flow that will guarantee you a deep relaxing stretch and will help you find relaxation with every pose. Have some blocks nearby in case you want to get deeper into those asanas. Love and sunlight! Nin xx Join me for the sun themed seven day yoga and pilates challenge: https://www.youtube.com/playlist?list=PLC_nFAGV1PJxVJatyh2zQinsaJkhGg9HQ āœ… Subscribe to support free yoga on the internet šŸ”” Donā€™t forget to click on the bell to turn on post notifications! Website: https://www.ninyoga.uk/ Instagram: https://www.instagram.com/nin_yoga_uk/ Sign up to my newsletter and receive a free week-long yoga and pilates program for beginners https://www.ninyoga.uk/about-4 Playlists Yoga for calming and healing https://www.youtube.com/playlist?list=PLC_nFAGV1PJzWAV7UKlM0WX9H8rk1pQP0 Yin Yoga https://www.youtube.com/playlist?list=PLC_nFAGV1PJxXANoyokuh9NcyjNRJ-x-_ Equipment I use: šŸŽ„ Camera: Canon EOS: https://amzn.to/3KMg8Ai šŸ’”Studio Lights Newer 2 pack: https://amzn.to/3JO4Jyx šŸŽ™Rode Wireless Go 2 Microphone: https://amzn.to/38RYQUt šŸŽ§ The clear headset: https://amzn.to/36ikr7C āš– The tripod I use https://amzn.to/3OCvmdH šŸŽ™The voiceover Rode mic I use https://amzn.to/3zDg8jy ----------------------- Nin recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. #yogaclass #7daychallenge #20minuteyoga
Day 4: 20 minute pilates for your glutes, hips and bum: Life is a beach.
21:29

Day 4: 20 minute pilates for your glutes, hips and bum: Life is a beach.

This Day 4, 20 minute Pilates class for your hips, glutes and bum of our seven day challenge is designed to tone your lower body ready for absorbing the sun on the beach. This is a short but powerful flow that should work your legs and glutes. As ever, have some blocks and water nearby. Love and sunlight! Nin xx Join me for the sun themed seven day yoga and pilates challenge: https://www.youtube.com/playlist?list=PLC_nFAGV1PJxVJatyh2zQinsaJkhGg9HQ āœ… Subscribe to support free yoga on the internet šŸ”” Donā€™t forget to click on the bell to turn on post notifications! Website: https://www.ninyoga.uk/ Instagram: https://www.instagram.com/nin_yoga_uk/ Sign up to my newsletter and receive a free week-long yoga and pilates program for beginners https://www.ninyoga.uk/about-4 Playlists Pilates and Power Yoga https://www.youtube.com/playlist?list=PLC_nFAGV1PJwVgciyKRzK7tX1szjAdeoH Vinyasa Flow https://www.youtube.com/watch?v=Aq8l27wy35c&list=PLC_nFAGV1PJz2-2QS_SoZW6tuvDSI4imS Equipment I use: šŸŽ„ Camera: Canon EOS: https://amzn.to/3KMg8Ai šŸ’”Studio Lights Newer 2 pack: https://amzn.to/3JO4Jyx šŸŽ™Rode Wireless Go 2 Microphone: https://amzn.to/38RYQUt šŸŽ§ The clear headset: https://amzn.to/36ikr7C āš– The tripod I use https://amzn.to/3OCvmdH šŸŽ™The voiceover Rode mic I use https://amzn.to/3zDg8jy ----------------------- Nin recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. #yogaclass #7daychallenge #20minuteyoga
Day 3: Fire up your power pilates for strength and toning
21:55

Day 3: Fire up your power pilates for strength and toning

This 20 minute Pilates class for strength and toning and day 3 of our seven day challenge is designed to spark up your inner power house and fire up your core. This is a short but powerful flow that should get the heart beating and tone your core. As ever, have some blocks and water nearby. Love and sunlight! Nin xx Join me for the sun themed seven day yoga and pilates challenge: https://www.youtube.com/playlist?list=PLC_nFAGV1PJxVJatyh2zQinsaJkhGg9HQ āœ… Subscribe to support free yoga on the internet šŸ”” Donā€™t forget to click on the bell to turn on post notifications! Website: https://www.ninyoga.uk/ Instagram: https://www.instagram.com/nin_yoga_uk/ Sign up to my newsletter and receive a free week-long yoga and pilates program for beginners https://www.ninyoga.uk/about-4 Playlists Pilates and Power Yoga https://www.youtube.com/playlist?list=PLC_nFAGV1PJwVgciyKRzK7tX1szjAdeoH Vinyasa Flow https://www.youtube.com/watch?v=Aq8l27wy35c&list=PLC_nFAGV1PJz2-2QS_SoZW6tuvDSI4imS Equipment I use: šŸŽ„ Camera: Canon EOS: https://amzn.to/3KMg8Ai šŸ’”Studio Lights Newer 2 pack: https://amzn.to/3JO4Jyx šŸŽ™Rode Wireless Go 2 Microphone: https://amzn.to/38RYQUt šŸŽ§ The clear headset: https://amzn.to/36ikr7C āš– The tripod I use https://amzn.to/3OCvmdH šŸŽ™The voiceover Rode mic I use https://amzn.to/3zDg8jy ----------------------- Nin recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. #pilatesclass #7daychallenge #20minutes
Day 2 : Sunset and centre A wind down yoga class
22:45

Day 2 : Sunset and centre A wind down yoga class

This 20 minute sunset yoga class and Day 2 of our sun themed yoga class challenge is a yoga flow designed to help you wind down or slowly greet the day. Have some blocks nearby in case you want to get deeper into those asanas. Love and sunlight! Nin xx Join me for the sun themed seven day yoga and pilates challenge: https://www.youtube.com/playlist?list=PLC_nFAGV1PJxVJatyh2zQinsaJkhGg9HQ āœ… Subscribe to support free yoga on the internet šŸ”” Donā€™t forget to click on the bell to turn on post notifications! Website: https://www.ninyoga.uk/ Instagram: https://www.instagram.com/nin_yoga_uk/ Sign up to my newsletter and receive a free week-long yoga and pilates program for beginners https://www.ninyoga.uk/about-4 Playlists Yoga for calming and healing https://www.youtube.com/playlist?list=PLC_nFAGV1PJzWAV7UKlM0WX9H8rk1pQP0 Yin Yoga https://www.youtube.com/playlist?list=PLC_nFAGV1PJxXANoyokuh9NcyjNRJ-x-_ Equipment I use: šŸŽ„ Camera: Canon EOS: https://amzn.to/3KMg8Ai šŸ’”Studio Lights Newer 2 pack: https://amzn.to/3JO4Jyx šŸŽ™Rode Wireless Go 2 Microphone: https://amzn.to/38RYQUt šŸŽ§ The clear headset: https://amzn.to/36ikr7C āš– The tripod I use https://amzn.to/3OCvmdH šŸŽ™The voiceover Rode mic I use https://amzn.to/3zDg8jy ----------------------- Nin recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. #yogaclass #7daychallenge #20minuteyoga
Awards and Affiliations 

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